Salad

I start to write blog in English.

Welcome people in the world!

Recently, I'm addicted to making dressings.

I use perilla oil, flaxseed oil and olive oil.

Omega 3 is the point (olive oil is not omega3).

I've read some oil books and I understood how much important.

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remaster

The album, "lotus" have been renewed. 2024/4/6 ロータスというアルバムがリマスタリングで新しくなりました。２０２４年４月６日

remaster

"singing bowl soundscape" and "tsukutsukuboushi " have been renewed. 2024/4/2 Plese check! https://rutekia.bandcamp.com

singing bowl soundscape

The album, "singing bowl soundscape" has been renewed. アルバム『singing bowl soundscape』がリニューアルしました。 https://rutekia.bandcamp.com/album/singing-bowl-soundscape